SALTED CHOCOLATE HEMP SHAKE FOR TWO

This shake is delicious and answers the call for chocolate!  Loaded with protein, omega 3 fatty acids and antioxidants.  Recipe from “Oh She Glows Every Day.”  You can find out more about the Author, Angela Liddon, at “Oh She Glows blog.”

1 1/4 cup unsweetened almond milk (Coconut milk works as well)

1 large frozen banana, roughly chopped

3 or 4 pitted medjool dates to taste

2 tablespoons of pure maple syrup

3 tablespoons unsweetened cocoa powder

3 tablespoons of hemp hearts

1 tablespoon of coconut butter(almond butter or nut butter also works)

1/4 teaspoon ground cinnamon

1/8 – 1/4 teaspoon fine sea salt to taste

ice cubes (4 or a few more)

Blend in a high speed blender until super smooth and enjoy….

 

 

 

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momwhearingloss

Just taking one step at a time and writing about the simple pleasures that make me smile.

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